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QQuestion: What are some common coping strategies for dealing with stress?

ID: #10628 Health Psychology 131 views
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#10628Q ID
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Health Psychology Topic
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  • A Exercise, meditation, and deep breathing ✔ ✖
  • B Time management, problem-solving, and seeking social support ✔ ✖
  • C Alcohol, drugs, and smoking ✔ ✖
  • D A and B ✔ ✖
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Explanation

Common coping strategies for dealing with stress include exercise, meditation, deep breathing, time management, problem-solving, and seeking social support. Unhealthy coping strategies, such as alcohol, drugs, and smoking, can actually make stress worse in the long run.

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