Psychology › Health Psychology › Question #10629
MCQ Single Best Answer Easy

QWhich of the following is a physical stress management technique?

ID: #10629 Health Psychology 138 views
Question Info
#10629Q ID
EasyDifficulty
Health Psychology Topic
Start Quiz on This Topic
 Your Answer

Choose the Best Option

Click any option to instantly check if you're correct.

  • A Positive self-talk ✔ ✖
  • B Counselling ✔ ✖
  • C Yoga and meditation ✔ ✖
  • D Problem-solving skills ✔ ✖
Correct Answer: Option C

Explanation

Physical stress management techniques involve physical activities that help the body relax and cope with stress, such as exercise, yoga, and meditation. Positive self-talk and problem-solving skills are mental stress management techniques, while counselling is an external help stress management technique.

 Continue Practice
Previous Question Next Question
 Share

Share This Question

Challenge a friend or share with your study group.

 More from This Topic

Related MCQ Questions

Which of the following is NOT a stress management technique? Which of the following best defines stress? Which of the following is NOT a cause of stress? Which of the following best defines Health Psychology? What is the primary aim of stress management techniques? Which of the following is NOT a mental stress management technique? Question: What are the three main components of the stress response? Question: What are some common sources of stress in the workplace? Question: What are some common coping strategies for dealing with stress?